I hurt my back and other stuff
I am home today after pulling out my back yesterday morning. I was loading my bike in the back of my car so that I would have it after work for our bike club's whine and dine ride. I felt my back cramp and that was it. I was not able to ride yesterday evening. I was in misery at work and went home early. I took some pills and spent a lot of time sleeping. Today the cats are keeping me company.
Seven days ago I joined weight watchers in an effort to loose about 30 pounds. I went in and got weighed today and I lost a bit more than six of those 30. I guess I am a fifth of the way there!