Monday, January 02, 2012
Resolution 4 - Learn to cook with Tofu
I am trying to cut back on animal and processed fats. I have had too many friends die at young ages from heart attacks and have struggled too long with obesity myself. This will not guaranty I won't die at a young age from a heart attack, but this and exercise, is among the things I can do. Besides, I will not be missing that much. I do not need all that cholesterol. I don't even like the way eating too much of that greasy food feels! Thus, I am embracing some vegetarian options.